Eco Build Directory — Eco building materials | ecobuilddirectory.com

Eco insulation for an extension

Eco Build Directory — Eco building materials | ecobuilddirectory.com

What this guide does

Gives you the numbers — conductivity, thickness for a target R-value, certification thresholds — and a five-step procedure to specify insulation for an extension.

What it does not do

It does not sell products, rank brands, quote prices or replace a condensation-risk analysis of your specific wall build-up.

0.018–0.020 W/(m·K)Conductivity of aerogel blankets, the lowest in this comparison
15 kWh/(m²·yr)Passivhaus limit for annual space-heating demand
80–85%Recycled newspaper in loose-fill cellulose, by weight

Which eco insulation should you use for a house extension?

Match the material to the depth you can spare, then prove the choice with a declared conductivity and a checked certificate.

Start with the depth you can spare. If the extension's frame or cavity can take around 200 mm, mineral wool (160–200 mm) or wood fibre (190–250 mm) will reach R = 5 m²K/W even at the worst conductivity in their published ranges.

If depth is scarce — a dormer cheek, a narrow cavity, insulation fitted inside an existing roof line — aerogel blanket reaches the same R = 5 m²K/W in 90–100 mm, roughly half the thickness of mineral wool.

If the brief prioritises recycled content, loose-fill cellulose is made from 80–85% recycled newspaper by weight, which earns a high recycled-content score in the material credits of green rating systems. Its conductivity is product-specific, so size it from the manufacturer's declared value, not from a family average.

  • Tight on depth → aerogel blanket: 90–100 mm for R = 5 m²K/W
  • Standard frame depth → mineral wool: 160–200 mm for R = 5 m²K/W
  • Plant-based preference → wood fibre: 190–250 mm for R = 5 m²K/W
  • Recycled-content priority → loose-fill cellulose: 80–85% recycled newspaper
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Compare conductivity, not marketing names

Thermal conductivity is the single number that predicts how thick your layer must be.

Thermal conductivity, written as lambda and measured in W/(m·K), states how readily heat passes through a material. Lower lambda means a thinner layer for the same result.

The ranges overlap: EPS runs 0.031–0.038, mineral wool 0.032–0.040 and wood fibre 0.038–0.050, while aerogel sits apart at 0.018–0.020. A premium mineral wool can match a mid-range EPS, which is why the declared value of the specific product matters more than the family name.

Resistance is arithmetic, not opinion: R equals thickness divided by lambda. Double the conductivity and you double the thickness needed for the same R-value — that is the entire logic behind the comparison table below.

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Conductivity and thickness compared

What R = 5 m²K/W costs in thickness across four insulation families, plus the recycled-content benchmark for cellulose.
MaterialConductivity (W/m·K)Thickness for R = 5 m²K/WEco credential to verify
Aerogel blanket0.018–0.02090–100 mmDeclared lambda on the technical datasheet
EPS (expanded polystyrene)0.031–0.038155–190 mmDeclared lambda for the specific grade
Mineral wool0.032–0.040160–200 mmDeclared lambda; accurate cutting for an airtight fit
Wood fibre board0.038–0.050190–250 mmBiobased content against the USDA 72% minimum
Loose-fill celluloseProduct-specificSize from the declared lambda80–85% recycled newspaper by weight
What R = 5 m²K/W costs in thickness across four insulation families, plus the recycled-content benchmark for cellulose.

Terms you will meet on datasheets

Thermal conductivity (lambda)
How readily a material passes heat, in W/(m·K). Lower is better, and the thickness needed for a given R-value grows in direct proportion to lambda.
R-value
A layer's resistance to heat flow, in m²K/W: thickness divided by conductivity. 100 mm at 0.020 W/(m·K) gives R = 5 m²K/W.
U-value
Heat loss through a complete build-up per square metre per degree, in W/(m²K). It is the reciprocal of the summed R-values of all layers.
Airtightness (n50)
Air changes per hour measured at a 50 Pa pressure difference. Passivhaus certifies buildings at 0.6 ACH or less.
Embodied carbon
The CO₂ emitted to produce a material. For standard concrete, cement alone contributes 150–360 kg of CO₂ per cubic metre.
Biobased content
The share of a product's carbon derived from recently living matter. USDA certification requires a minimum of 72% for most product categories.

Size the layer for a target U-value

Work backwards: set the U-value, convert it to a total R-value, subtract what the rest of the build-up provides, then solve for thickness.

A U-value is the heat loss of the whole build-up per square metre per degree, and it is the reciprocal of the total R-value. A target of U = 0.20 W/(m²K) means the layers together must reach R = 5 m²K/W.

Worked example: if the masonry, plaster and surface resistances contribute about R = 0.5, the insulation must deliver R = 4.5. Multiply by lambda and the thickness falls out: 81–90 mm of aerogel, 140–171 mm of EPS, 144–180 mm of mineral wool or 171–225 mm of wood fibre.

Round up to a standard product thickness, then check the junctions. A layer that calculates perfectly still fails if it stops short at reveals, eaves and slab edges — the thermal bridges that inspections and airtightness tests catch.

Where the numbers come from

The figures above are drawn from the published criteria of the Passivhaus standard, Cradle to Cradle Certified, the USDA Biobased programme, and CARB Phase 2 / TSCA Title VI; consult the current edition of each before specifying.